Refined Primate is a health and wellness blog and podcast written, recorded, and produced by Beitia G. An Idaho native and avid outdoorsman, Beitia is a writer, musician, and martial artist who believes that true health can be achieved by listening to our inner animal instincts and reconnecting with the natural world.


All Content on this site was created by Beitia to support his upcoming E book The Refined Primate.